Workouts

5 min Post-Run Stretch
Susie Chan
Wednesday 4/3/24 @ 2:1 PM
Difficulty: 3.15 / 10
 
10 min Cool Down Run
Alex Toussaint
Wednesday 4/3/24 @ 1:49 PM
Difficulty: 4.87 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Wednesday 4/3/24 @ 1:18 PM
Difficulty: 7.17 / 10
 
30 min Top 50 Outdoor Run: #20-11
Robin Arzón
Saturday 3/30/24 @ 3:12 PM
Difficulty: 6.48 / 10
 
20 min Strength for Runners
Becs Gentry
Friday 3/29/24 @ 2:1 PM
Difficulty: 6.29 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 3/29/24 @ 1:47 PM
Difficulty: 4.15 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Friday 3/29/24 @ 1:47 PM
Difficulty: 0 / 10
 
5 KM Victoria Park
Thursday 3/28/24 @ 2:15 PM
Difficulty: 0 / 10
 
30 min EDM Run
Hannah Frankson
Sunday 2/25/24 @ 3:54 PM
Difficulty: 0 / 10
 
30 min Hip Hop Run
Jess Sims
Sunday 2/25/24 @ 3:16 PM
Difficulty: 7.61 / 10