Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/8/24 @ 4:33 PM
Difficulty: 7.4 / 10
 
10 min Full Body Stretch
Jess King
Wednesday 5/8/24 @ 4:21 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 5/3/24 @ 3:1 PM
Difficulty: 3.22 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 5/3/24 @ 2:29 PM
Difficulty: 8.01 / 10
160kj
79rpm
38%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 5/3/24 @ 2:14 PM
Difficulty: 7.16 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 5/3/24 @ 2:8 PM
Difficulty: 7.16 / 10
 
10 min Lower Body Stretch
Selena Samuela
Sunday 4/28/24 @ 1:0 PM
Difficulty: 3.8 / 10
 
10 min AT's Run to Greatness: Cool Down
Alex Toussaint
Friday 4/26/24 @ 10:21 AM
Difficulty: 4.7 / 10
 
30 min Club Bangers Run
Alex Toussaint
Friday 4/26/24 @ 9:50 AM
Difficulty: 7.33 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Friday 4/26/24 @ 9:37 AM
Difficulty: 0 / 10