Workouts

20 min Intervals Run
Robin Arzón
Friday 12/10/21 @ 1:22 PM
Difficulty: 6.53 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/9/21 @ 2:30 PM
Difficulty: 7.2 / 10
196kj
77rpm
41%
17mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Monday 12/6/21 @ 2:22 PM
Difficulty: 4.4 / 10
 
30 min Advanced Beginner Ride
Jess King
Monday 12/6/21 @ 1:40 PM
Difficulty: 7.6 / 10
191kj
76rpm
41%
17mph
30 min Intervals Run
Jess King
Sunday 12/5/21 @ 2:4 PM
Difficulty: 6.87 / 10
 
20 min Walk + Run
Jess King
Thursday 12/2/21 @ 3:8 PM
Difficulty: 6.72 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 12/2/21 @ 3:6 PM
Difficulty: 6.42 / 10
 
20 min Hike
Olivia Amato
Tuesday 11/30/21 @ 12:49 PM
Difficulty: 6 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 11/19/21 @ 2:35 PM
Difficulty: 4.35 / 10
 
20 min Power Walk
Robin Arzón
Friday 11/19/21 @ 2:12 PM
Difficulty: 5.79 / 10