Workouts

30 min 90s Run
Andy Speer
Thursday 3/3/22 @ 2:58 PM
Difficulty: 7.14 / 10
 
5 min Full Body Stretch
Robin Arzón
Thursday 3/3/22 @ 2:16 PM
Difficulty: 3.4 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/1/22 @ 1:14 PM
Difficulty: 3.77 / 10
 
30 min Walk + Run
Jess King
Tuesday 3/1/22 @ 12:41 PM
Difficulty: 7.25 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 2/28/22 @ 1:10 PM
Difficulty: 4.23 / 10
 
10 min Cool Down Run
Matty Maggiacomo
Monday 2/28/22 @ 12:58 PM
Difficulty: 4.46 / 10
 
20 min Pop Run
Robin Arzón
Monday 2/28/22 @ 12:37 PM
Difficulty: 6.42 / 10
 
30 min Bootcamp: Core
Olivia Amato
Friday 2/25/22 @ 4:2 PM
Difficulty: 7.49 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 2/24/22 @ 4:32 PM
Difficulty: 3.75 / 10
 
30 min 5K Race Prep
Becs Gentry
Thursday 2/24/22 @ 3:58 PM
Difficulty: 7.02 / 10