Workouts

15 min Bhangra Ride
Kendall Toole
Friday 5/27/22 @ 10:1 AM
Difficulty: 7.14 / 10
84kj
73rpm
40%
16mph
15 min Stacking Stuffer: Walk + Run
Jess Sims
Friday 5/27/22 @ 9:42 AM
Difficulty: 5.91 / 10
 
20 min Walk + Run
Jess Sims
Thursday 5/26/22 @ 2:30 PM
Difficulty: 6.32 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 5/26/22 @ 2:2 PM
Difficulty: 7.45 / 10
136kj
66rpm
46%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/18/22 @ 11:15 AM
Difficulty: 7.66 / 10
112kj
76rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 5/17/22 @ 11:41 AM
Difficulty: 6.77 / 10
86kj
74rpm
41%
16mph
20 min Walk + Run
Chase Tucker
Monday 3/7/22 @ 12:17 PM
Difficulty: 5.95 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Sunday 3/6/22 @ 3:31 PM
Difficulty: 6.56 / 10
 
20 min Hip Hop Run
Adrian Williams
Saturday 3/5/22 @ 3:54 PM
Difficulty: 6.74 / 10
 
10 min Foam Rolling
Matt Wilpers
Thursday 3/3/22 @ 3:33 PM
Difficulty: 4.17 / 10