Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 6/10/22 @ 10:57 AM
Difficulty: 3.2 / 10
 
20 min HIIT Ride
Jess King
Friday 6/10/22 @ 10:35 AM
Difficulty: 7.6 / 10
108kj
82rpm
36%
15mph
20 min 90s Dance Ride
Ben Alldis
Friday 6/10/22 @ 10:34 AM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
20 min Intervals Run
Robin Arzón
Wednesday 6/8/22 @ 10:44 AM
Difficulty: 6.37 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Friday 6/3/22 @ 2:0 PM
Difficulty: 3.21 / 10
 
20 min Intervals Run
Jess King
Friday 6/3/22 @ 1:37 PM
Difficulty: 6.7 / 10
 
20 min 2000s Ride
Alex Toussaint
Friday 6/3/22 @ 1:13 PM
Difficulty: 7.52 / 10
129kj
81rpm
40%
17mph
10 min Full Body Stretch
Logan Aldridge
Friday 6/3/22 @ 1:0 PM
Difficulty: 3.82 / 10
 
20 min 90s Ride
Camila Ramón
Thursday 6/2/22 @ 10:3 AM
Difficulty: 7.25 / 10
108kj
71rpm
41%
15mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 5/31/22 @ 10:32 AM
Difficulty: 7.35 / 10
100kj
75rpm
37%
15mph