Workouts

30 min Bodyweight Strength
Rebecca Kennedy
Friday 3/3/23 @ 2:22 PM
Difficulty: 5.8 / 10
 
20 min Hike
Kirsten Ferguson
Wednesday 3/1/23 @ 3:16 PM
Difficulty: 6.9 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Wednesday 3/1/23 @ 2:42 PM
Difficulty: 5.61 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Thursday 2/23/23 @ 1:28 PM
Difficulty: 4.32 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Thursday 2/23/23 @ 1:21 PM
Difficulty: 3.75 / 10
 
20 min Hike
Kirsten Ferguson
Thursday 2/23/23 @ 1:0 PM
Difficulty: 6.47 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Wednesday 2/22/23 @ 1:26 PM
Difficulty: 5.4 / 10
 
20 min Hike
Rebecca Kennedy
Tuesday 2/21/23 @ 1:54 PM
Difficulty: 6.92 / 10
 
20 min Bodyweight Strength
Jess Sims
Tuesday 2/21/23 @ 1:29 PM
Difficulty: 5.64 / 10
 
45 min Kenyan Forest Reserves Run
Monday 2/20/23 @ 2:56 PM
Difficulty: 0 / 10