Workouts
20 min Full Body Strength
Tunde Oyeneyin
Friday 10/20/23 @ 12:21 PM
Difficulty: 7.65 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/17/23 @ 12:21 PM
Difficulty: 8.19 / 10
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20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 10/16/23 @ 12:30 PM
Difficulty: 4.28 / 10
10 min Madonna Core Strength
Emma Lovewell
Monday 10/16/23 @ 12:19 PM
Difficulty: 7.3 / 10
30 min 90s Full Body Strength
Tunde Oyeneyin
Friday 10/13/23 @ 12:59 PM
Difficulty: 7.18 / 10
20 min Silk Sonic Pilates
Emma Lovewell
Thursday 10/12/23 @ 12:21 PM
Difficulty: 5.84 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/11/23 @ 12:20 PM
Difficulty: 7.97 / 10
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