Workouts
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/2/23 @ 12:21 PM
Difficulty: 6.63 / 10
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10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 10/30/23 @ 12:32 PM
Difficulty: 3.94 / 10
30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Friday 10/27/23 @ 12:21 PM
Difficulty: 7.47 / 10
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 10/26/23 @ 12:20 PM
Difficulty: 8.17 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/24/23 @ 12:18 PM
Difficulty: 8.32 / 10
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10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Monday 10/23/23 @ 12:37 PM
Difficulty: 4.08 / 10