Workouts
30 min Folk Yoga Flow
Chelsea Jackson Roberts
Tuesday 8/15/23 @ 3:23 PM
Difficulty: 4.51 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 8/14/23 @ 4:13 PM
Difficulty: 8.05 / 10
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30 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 8/8/23 @ 3:24 PM
Difficulty: 4.72 / 10
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20 min 90s Upper Body Strength
Tunde Oyeneyin
Thursday 7/27/23 @ 1:21 PM
Difficulty: 7.56 / 10
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 1:31 PM
Difficulty: 7.65 / 10
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30 min Bad Boy Entertainment HIIT Cardio
Jess Sims
Tuesday 7/25/23 @ 1:26 PM
Difficulty: 7.51 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 7/23/23 @ 8:17 PM
Difficulty: 8.27 / 10
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