Workouts
kj
rpm
%
0mph
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 9/6/23 @ 12:32 PM
Difficulty: 4.06 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/5/23 @ 12:42 PM
Difficulty: 7.93 / 10
kj
rpm
%
0mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Friday 9/1/23 @ 1:7 PM
Difficulty: 5.24 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/31/23 @ 1:18 PM
Difficulty: 7.73 / 10
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 8/30/23 @ 1:13 PM
Difficulty: 8.53 / 10
kj
rpm
%
0mph
20 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Tuesday 8/29/23 @ 1:34 PM
Difficulty: 4.4 / 10