carebear1011
#PFP NY
Total Rides: 69
Following
carebear1011
#PFP NY
Total Rides: 69
Following
Workouts
30 min Intro Threshold Ride
Steven Little
Thursday 11/24/16 @ 4:20 PM
Difficulty: 7.28 / 10
195kj
74rpm
44%
17mph
30 min Intro Power Ride
Steven Little
Wednesday 11/23/16 @ 12:20 AM
Difficulty: 6.03 / 10
164kj
79rpm
38%
16mph
20 min Intro Endurance Ride
Steven Little
Sunday 11/20/16 @ 11:50 PM
Difficulty: 4.67 / 10
100kj
81rpm
36%
15mph
134kj
79rpm
41%
17mph
204kj
81rpm
41%
17mph
236kj
63rpm
42%
14mph
20 min History of House Ride
Cody Rigsby
Tuesday 10/25/16 @ 11:16 PM
Difficulty: 7.45 / 10
144kj
74rpm
44%
17mph
30 min Need for Speed Ride
Jennifer Jacobs
Monday 10/24/16 @ 11:35 PM
Difficulty: 8.11 / 10
205kj
86rpm
38%
17mph
225kj
74rpm
45%
17mph
246kj
68rpm
50%
18mph