Workouts
59kj
73rpm
55%
21mph
620kj
78rpm
55%
22mph
341kj
63rpm
56%
19mph
304kj
79rpm
57%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/4/22 @ 10:53 PM
Difficulty: 7.66 / 10
338kj
65rpm
56%
20mph
289kj
76rpm
57%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/30/21 @ 9:7 PM
Difficulty: 7.8 / 10
323kj
63rpm
57%
19mph
383kj
65rpm
58%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/14/21 @ 2:41 PM
Difficulty: 7.7 / 10
377kj
66rpm
57%
20mph
412kj
70rpm
58%
21mph