Workouts

30 min HIIT & Hills RIde
Tunde Oyeneyin
Monday 2/21/22 @ 3:16 PM
Difficulty: 8.61 / 10
524kj
78rpm
61%
24mph
30 min Groove Ride
Emma Lovewell
Sunday 2/20/22 @ 8:9 PM
Difficulty: 7.58 / 10
506kj
80rpm
60%
24mph
5 min Cool Down Ride
Cody Rigsby
Saturday 2/19/22 @ 7:28 PM
Difficulty: 3.77 / 10
71kj
77rpm
56%
23mph
45 min Intervals & Arms Ride
Denis Morton
Saturday 2/19/22 @ 6:39 PM
Difficulty: 8.17 / 10
709kj
74rpm
60%
23mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 2/18/22 @ 11:23 PM
Difficulty: 7.66 / 10
392kj
62rpm
59%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 2/18/22 @ 12:11 AM
Difficulty: 8.09 / 10
514kj
76rpm
61%
24mph
45 min HIIT & Hills Ride
Emma Lovewell
Sunday 2/13/22 @ 4:42 PM
Difficulty: 8.41 / 10
706kj
75rpm
59%
23mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/9/22 @ 10:55 PM
Difficulty: 7.67 / 10
429kj
67rpm
60%
21mph
20 min House Run
Rebecca Kennedy
Friday 1/28/22 @ 7:12 PM
Difficulty: 6.46 / 10
 
20 min EDM Ride
Hannah Frankson
Thursday 1/27/22 @ 9:54 PM
Difficulty: 7.14 / 10
339kj
81rpm
58%
24mph