Workouts
304kj
82rpm
47%
20mph
328kj
78rpm
50%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/23/19 @ 10:1 PM
Difficulty: 8.23 / 10
251kj
68rpm
48%
17mph
336kj
78rpm
51%
21mph
436kj
74rpm
48%
19mph
324kj
79rpm
50%
20mph
300kj
81rpm
47%
20mph
266kj
76rpm
47%
18mph
426kj
68rpm
50%
18mph
417kj
74rpm
48%
19mph