Workouts

30 min Pop Ride
Emma Lovewell
Friday 7/19/19 @ 9:41 PM
Difficulty: 7.87 / 10
275kj
66rpm
50%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/17/19 @ 4:39 PM
Difficulty: 8.29 / 10
371kj
59rpm
50%
16mph
30 min Pop Ride
Emma Lovewell
Monday 7/15/19 @ 9:27 PM
Difficulty: 7.77 / 10
284kj
66rpm
50%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/13/19 @ 2:7 PM
Difficulty: 8.47 / 10
300kj
56rpm
46%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 7/4/19 @ 9:38 AM
Difficulty: 7.83 / 10
306kj
77rpm
49%
20mph
30 min HIIT Ride
Ben Alldis
Monday 7/1/19 @ 9:19 AM
Difficulty: 8.22 / 10
307kj
78rpm
49%
20mph
30 min Intervals & Arms Ride
Ally Love
Saturday 6/29/19 @ 3:58 PM
Difficulty: 8.4 / 10
201kj
52rpm
48%
13mph
30 min EDM/Electronic Dance Ride
Olivia Amato
Friday 6/21/19 @ 1:24 PM
Difficulty: 8.56 / 10
312kj
76rpm
50%
20mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 6/20/19 @ 2:26 PM
Difficulty: 8.23 / 10
403kj
73rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/12/19 @ 7:18 PM
Difficulty: 7.81 / 10
250kj
59rpm
51%
15mph