Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Monday 5/16/22 @ 9:14 PM
Difficulty: 8.01 / 10
501kj
77rpm
60%
24mph
20 min HIIT Ride
Ben Alldis
Saturday 4/23/22 @ 6:17 PM
Difficulty: 8.24 / 10
282kj
75rpm
55%
22mph
20 min Groove Ride
Emma Lovewell
Tuesday 4/19/22 @ 9:56 AM
Difficulty: 7.22 / 10
306kj
80rpm
57%
23mph
20 min Tabata Ride
Bradley Rose
Wednesday 4/13/22 @ 9:44 AM
Difficulty: 7.61 / 10
311kj
83rpm
55%
23mph
30 min Dance Music Ride
Ben Alldis
Sunday 4/10/22 @ 1:9 PM
Difficulty: 8.07 / 10
492kj
81rpm
58%
24mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/9/22 @ 8:29 PM
Difficulty: 7.62 / 10
345kj
63rpm
56%
19mph
20 min EDM Ride
Kendall Toole
Tuesday 4/5/22 @ 10:27 AM
Difficulty: 7.67 / 10
331kj
73rpm
62%
24mph
20 min Tabata Ride
Tunde Oyeneyin
Sunday 4/3/22 @ 6:39 PM
Difficulty: 8.35 / 10
330kj
77rpm
59%
23mph
20 min HIIT Ride
Emma Lovewell
Monday 3/28/22 @ 9:18 AM
Difficulty: 8.21 / 10
341kj
83rpm
57%
24mph
30 min HIIT & Hills Ride
Ben Alldis
Sunday 3/27/22 @ 7:25 PM
Difficulty: 8.43 / 10
501kj
79rpm
59%
24mph