cardio_doc22
Boston
Total Rides: 418
Following
cardio_doc22
Boston
Total Rides: 418
Following
Workouts
341kj
80rpm
50%
21mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 9/18/19 @ 1:19 PM
Difficulty: 8.14 / 10
281kj
68rpm
50%
18mph
339kj
78rpm
51%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 9/15/19 @ 11:32 AM
Difficulty: 8.12 / 10
207kj
53rpm
50%
14mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 9/11/19 @ 7:41 PM
Difficulty: 8.13 / 10
265kj
65rpm
49%
17mph
277kj
65rpm
51%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 9/8/19 @ 10:23 PM
Difficulty: 7.96 / 10
206kj
53rpm
47%
13mph
300kj
77rpm
49%
20mph
312kj
79rpm
49%
20mph
30 min The Chainsmokers Ride
Matt Wilpers
Saturday 8/31/19 @ 12:48 PM
Difficulty: 7.68 / 10
257kj
66rpm
49%
17mph