Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/27/19 @ 8:20 PM
Difficulty: 7.69 / 10
245kj
60rpm
51%
16mph
30 min HIIT & Hills Ride
Ben Alldis
Thursday 12/19/19 @ 2:21 PM
Difficulty: 8.46 / 10
330kj
77rpm
51%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/17/19 @ 6:57 PM
Difficulty: 8.48 / 10
311kj
52rpm
50%
14mph
30 min EDM/Electronic Dance Ride
Matt Wilpers
Sunday 12/15/19 @ 5:7 PM
Difficulty: 8.23 / 10
353kj
75rpm
54%
21mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/14/19 @ 3:13 PM
Difficulty: 8.44 / 10
315kj
54rpm
50%
15mph
30 min New Tracks Ride
Cody Rigsby
Thursday 12/12/19 @ 3:23 PM
Difficulty: 7.9 / 10
306kj
81rpm
48%
20mph
30 min HIIT Ride
Ben Alldis
Sunday 12/8/19 @ 4:31 PM
Difficulty: 8.53 / 10
320kj
77rpm
50%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/7/19 @ 3:51 PM
Difficulty: 7.97 / 10
364kj
63rpm
47%
16mph
45 min House Ride
Ben Alldis
Tuesday 11/26/19 @ 7:41 PM
Difficulty: 8.49 / 10
490kj
78rpm
50%
20mph
30 min Live DJ Ride
Cody Rigsby
Monday 11/25/19 @ 1:41 PM
Difficulty: 7.9 / 10
327kj
73rpm
52%
20mph