Workouts

30 min Groove Ride
Emma Lovewell
Sunday 2/9/20 @ 6:13 PM
Difficulty: 7.81 / 10
325kj
72rpm
53%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/8/20 @ 2:11 PM
Difficulty: 7.99 / 10
245kj
60rpm
49%
16mph
30 min House Ride
Ben Alldis
Friday 2/7/20 @ 11:42 PM
Difficulty: 8.4 / 10
327kj
77rpm
50%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/5/20 @ 4:24 PM
Difficulty: 8.56 / 10
403kj
64rpm
49%
17mph
45 min Groove Ride
Emma Lovewell
Thursday 1/30/20 @ 2:18 PM
Difficulty: 8.2 / 10
515kj
71rpm
54%
21mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 1/29/20 @ 11:2 AM
Difficulty: 8.05 / 10
223kj
54rpm
52%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/25/20 @ 10:17 AM
Difficulty: 8.25 / 10
242kj
64rpm
48%
16mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 1/22/20 @ 10:42 AM
Difficulty: 8.75 / 10
327kj
76rpm
51%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/21/20 @ 9:14 PM
Difficulty: 8.55 / 10
316kj
55rpm
48%
14mph
60 min Groove Ride
Cody Rigsby
Monday 1/20/20 @ 6:47 PM
Difficulty: 8.43 / 10
555kj
63rpm
50%
17mph