Workouts
325kj
72rpm
53%
20mph
245kj
60rpm
49%
16mph
327kj
77rpm
50%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/5/20 @ 4:24 PM
Difficulty: 8.56 / 10
403kj
64rpm
49%
17mph
515kj
71rpm
54%
21mph
223kj
54rpm
52%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/25/20 @ 10:17 AM
Difficulty: 8.25 / 10
242kj
64rpm
48%
16mph
327kj
76rpm
51%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/21/20 @ 9:14 PM
Difficulty: 8.55 / 10
316kj
55rpm
48%
14mph
555kj
63rpm
50%
17mph