Workouts

30 min Intervals & Arms Ride
Ben Alldis
Thursday 2/27/20 @ 9:21 PM
Difficulty: 8.1 / 10
231kj
53rpm
51%
14mph
30 min New Tracks Ride
Kendall Toole
Tuesday 2/25/20 @ 9:20 PM
Difficulty: 8.55 / 10
341kj
77rpm
51%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 2/24/20 @ 9:26 PM
Difficulty: 8.19 / 10
228kj
54rpm
51%
14mph
30 min Groove Ride
Cody Rigsby
Thursday 2/20/20 @ 8:25 PM
Difficulty: 7.82 / 10
360kj
78rpm
53%
21mph
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 2/19/20 @ 9:35 PM
Difficulty: 8.15 / 10
271kj
60rpm
51%
16mph
30 min Groove Ride
Emma Lovewell
Tuesday 2/18/20 @ 11:42 PM
Difficulty: 8.01 / 10
283kj
61rpm
53%
17mph
30 min Intervals & Arms Ride
Ben Alldis
Friday 2/14/20 @ 2:54 PM
Difficulty: 7.77 / 10
267kj
61rpm
50%
16mph
30 min HIIT & Hills Ride
Ben Alldis
Thursday 2/13/20 @ 10:54 PM
Difficulty: 8.56 / 10
356kj
77rpm
51%
21mph
30 min HIIT Ride
Alex Toussaint
Tuesday 2/11/20 @ 6:57 PM
Difficulty: 8.48 / 10
314kj
82rpm
47%
20mph
30 min Intervals & Arms Ride
Ben Alldis
Monday 2/10/20 @ 8:13 PM
Difficulty: 8.05 / 10
240kj
51rpm
52%
14mph