Workouts
178kj
72rpm
49%
18mph
303kj
76rpm
49%
19mph
310kj
75rpm
50%
20mph
45 min Intervals & Arms Ride
Ben Alldis
Wednesday 8/26/20 @ 5:19 PM
Difficulty: 8.55 / 10
381kj
65rpm
50%
17mph
314kj
75rpm
50%
20mph
330kj
75rpm
52%
20mph
305kj
77rpm
49%
20mph
300kj
75rpm
50%
19mph
287kj
73rpm
50%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/23/20 @ 9:36 AM
Difficulty: 8.27 / 10
221kj
60rpm
49%
16mph