carbonaropelo
long island
Total Rides: 1175

Following

carbonaropelo
long island
Total Rides: 1175

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 9/1/22 @ 10:24 AM
Difficulty: 3.43 / 10
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13kj
67rpm
30%
11mph
10 min Low Impact Ride
Emma Lovewell
Thursday 9/1/22 @ 10:12 AM
Difficulty: 5.08 / 10
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47kj
72rpm
38%
15mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 9/1/22 @ 10:5 AM
Difficulty: 3.98 / 10
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24kj
68rpm
40%
15mph
5 min Cool Down Walk
Matty Maggiacomo
Sunday 7/17/22 @ 9:18 PM
Difficulty: 3.16 / 10
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20 min Power Walk
Robin Arzón
Sunday 7/17/22 @ 8:53 PM
Difficulty: 5.59 / 10
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20 min 80s Ride
Robin Arzón
Thursday 7/14/22 @ 10:48 AM
Difficulty: 6.91 / 10
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141kj
72rpm
45%
17mph
20 min Pop Ride
Mila Lazar
Tuesday 7/12/22 @ 10:55 AM
Difficulty: 7.08 / 10
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130kj
71rpm
44%
17mph
20 min Recovery Ride
Emma Lovewell
Monday 7/11/22 @ 10:55 AM
Difficulty: 4.74 / 10
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117kj
82rpm
37%
16mph
30 min 90s Ride
Emma Lovewell
Sunday 7/10/22 @ 11:43 AM
Difficulty: 7.36 / 10
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195kj
66rpm
46%
16mph
20 min 90s Rock Ride
Jenn Sherman
Friday 7/8/22 @ 10:46 AM
Difficulty: 7.3 / 10
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140kj
71rpm
45%
17mph