carbloader8485
michigan
Total Rides: 614

Following

carbloader8485
michigan
Total Rides: 614

Following

Workouts

30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 8:16 PM
Difficulty: 6.73 / 10
View Class
198kj
70rpm
45%
17mph
5 min Warm Up Ride
Emma Lovewell
Saturday 11/12/22 @ 8:11 PM
Difficulty: 4.6 / 10
View Class
23kj
84rpm
32%
14mph
5 min Pre-Ride Warm Up
Cody Rigsby
Saturday 11/12/22 @ 8:4 PM
Difficulty: 3.48 / 10
View Class
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 11/9/22 @ 11:53 PM
Difficulty: 3.21 / 10
View Class
 
5 min Cool Down Ride
Bradley Rose
Wednesday 11/9/22 @ 11:47 PM
Difficulty: 3.74 / 10
View Class
23kj
74rpm
37%
15mph
30 min Low Impact Ride
Bradley Rose
Wednesday 11/9/22 @ 11:17 PM
Difficulty: 6.09 / 10
View Class
185kj
81rpm
38%
16mph
5 min Warm Up Ride
Bradley Rose
Wednesday 11/9/22 @ 11:11 PM
Difficulty: 4.09 / 10
View Class
38kj
88rpm
39%
18mph
5 min Pre-Ride Warm Up
Cody Rigsby
Wednesday 11/9/22 @ 11:4 PM
Difficulty: 3.48 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/8/22 @ 11:30 PM
Difficulty: 3.11 / 10
View Class
 
20 min Recovery Ride
Christine D'Ercole
Tuesday 11/8/22 @ 11:8 PM
Difficulty: 4.21 / 10
View Class
86kj
87rpm
31%
14mph