Workouts

30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 2:19 PM
Difficulty: 0 / 10
182kj
77rpm
41%
16mph
5 min Warm Up Ride
Ally Love
Saturday 11/19/22 @ 2:13 PM
Difficulty: 4.11 / 10
22kj
96rpm
28%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Saturday 11/19/22 @ 2:6 PM
Difficulty: 3.55 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 11/14/22 @ 10:5 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 11/14/22 @ 9:59 PM
Difficulty: 3.36 / 10
16kj
79rpm
29%
12mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Monday 11/14/22 @ 9:28 PM
Difficulty: 7.53 / 10
167kj
68rpm
42%
15mph
5 min Warm Up Ride
Emma Lovewell
Monday 11/14/22 @ 9:20 PM
Difficulty: 4.6 / 10
21kj
82rpm
30%
13mph
5 min Pre-Ride Warm Up
Robin Arzón
Monday 11/14/22 @ 9:10 PM
Difficulty: 3.55 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 11/12/22 @ 8:53 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 11/12/22 @ 8:48 PM
Difficulty: 3.36 / 10
15kj
79rpm
28%
12mph