carbloader8485
michigan
Total Rides: 614

Following

carbloader8485
michigan
Total Rides: 614

Following

Workouts

5 min Warm Up Ride
Leanne Hainsby
Thursday 11/24/22 @ 2:55 PM
Difficulty: 4.24 / 10
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25kj
101rpm
30%
15mph
5 min Pre-Ride Warm Up
Robin Arzón
Thursday 11/24/22 @ 2:48 PM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 11/21/22 @ 11:36 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 11/21/22 @ 11:31 PM
Difficulty: 3.36 / 10
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20kj
87rpm
30%
14mph
30 min *NSYNC Ride
Cody Rigsby
Monday 11/21/22 @ 11:0 PM
Difficulty: 7.37 / 10
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168kj
81rpm
37%
15mph
5 min Warm Up Ride
Emma Lovewell
Monday 11/21/22 @ 10:55 PM
Difficulty: 4.6 / 10
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24kj
85rpm
33%
14mph
5 min Pre-Ride Warm Up
Cody Rigsby
Monday 11/21/22 @ 10:48 PM
Difficulty: 3.48 / 10
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20 min Low Impact Ride
Ben Alldis
Sunday 11/20/22 @ 10:0 PM
Difficulty: 0 / 10
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117kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 11/19/22 @ 2:55 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ally Love
Saturday 11/19/22 @ 2:50 PM
Difficulty: 3.65 / 10
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20kj
66rpm
36%
13mph