carbloader8485
michigan
Total Rides: 614

Following

carbloader8485
michigan
Total Rides: 614

Following

Workouts

45 min Pop Ride
Robin Arzón
Friday 9/23/22 @ 2:58 PM
Difficulty: 7.9 / 10
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211kj
72rpm
37%
14mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Friday 9/23/22 @ 2:48 PM
Difficulty: 0 / 10
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44kj
93rpm
30%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Friday 9/23/22 @ 2:36 PM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/22/22 @ 11:8 PM
Difficulty: 3.1 / 10
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10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Thursday 9/22/22 @ 10:57 PM
Difficulty: 0 / 10
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55kj
81rpm
37%
15mph
30 min Low Impact Ride
Bradley Rose
Thursday 9/22/22 @ 10:26 PM
Difficulty: 6.09 / 10
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189kj
85rpm
38%
16mph
5 min Warm Up Ride
Ally Love
Thursday 9/22/22 @ 10:21 PM
Difficulty: 4.11 / 10
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19kj
89rpm
28%
13mph
5 min Pre-Ride Warm Up
Robin Arzón
Thursday 9/22/22 @ 10:13 PM
Difficulty: 3.55 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 9/21/22 @ 11:16 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 9/21/22 @ 11:10 PM
Difficulty: 3.65 / 10
View Class
22kj
74rpm
36%
14mph