carbloader8485
michigan
Total Rides: 614

Following

carbloader8485
michigan
Total Rides: 614

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/31/22 @ 4:20 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Hannah Frankson
Saturday 12/31/22 @ 4:15 PM
Difficulty: 3.53 / 10
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20kj
71rpm
35%
13mph
30 min Low Impact Ride
Bradley Rose
Saturday 12/31/22 @ 3:42 PM
Difficulty: 6.09 / 10
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206kj
81rpm
40%
17mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 12/31/22 @ 3:35 PM
Difficulty: 4.24 / 10
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21kj
93rpm
29%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Saturday 12/31/22 @ 3:26 PM
Difficulty: 3.55 / 10
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10 min Sleep Meditation
Kristin McGee
Sunday 12/11/22 @ 3:59 AM
Difficulty: 5 / 10
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15 min Low Impact Ride
Robin Arzón
Tuesday 11/29/22 @ 11:19 PM
Difficulty: 5.73 / 10
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71kj
90rpm
31%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/24/22 @ 3:54 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 11/24/22 @ 3:48 PM
Difficulty: 3.36 / 10
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17kj
79rpm
30%
13mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:0 PM
Difficulty: 7.94 / 10
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272kj
81rpm
38%
16mph