Workouts

45 min 2000s Ride
Kendall Toole
Monday 10/3/22 @ 4:4 PM
Difficulty: 7.78 / 10
217kj
68rpm
40%
14mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Monday 10/3/22 @ 3:53 PM
Difficulty: 5.5 / 10
40kj
84rpm
31%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Monday 10/3/22 @ 3:45 PM
Difficulty: 3.55 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 10/2/22 @ 8:47 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 10/2/22 @ 8:42 PM
Difficulty: 3.74 / 10
27kj
74rpm
39%
16mph
20 min 90s Ride
Robin Arzón
Sunday 10/2/22 @ 8:21 PM
Difficulty: 6.57 / 10
120kj
82rpm
39%
16mph
30 min Low Impact Ride
Bradley Rose
Sunday 10/2/22 @ 7:50 PM
Difficulty: 6.09 / 10
157kj
78rpm
37%
15mph
5 min Warm Up Ride
Bradley Rose
Sunday 10/2/22 @ 7:44 PM
Difficulty: 4.09 / 10
17kj
83rpm
29%
13mph
5 min Pre-Ride Warm Up
Robin Arzón
Sunday 10/2/22 @ 7:36 PM
Difficulty: 3.55 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 10/1/22 @ 1:21 PM
Difficulty: 3.35 / 10