carbloader8485
michigan
Total Rides: 614

Following

carbloader8485
michigan
Total Rides: 614

Following

Workouts

5 min Pre-Ride Warm Up
Cody Rigsby
Thursday 10/6/22 @ 10:24 PM
Difficulty: 3.48 / 10
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10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/6/22 @ 1:11 AM
Difficulty: 1.62 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 10/4/22 @ 10:40 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 10/4/22 @ 10:34 PM
Difficulty: 3.65 / 10
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15kj
67rpm
32%
12mph
30 min Aretha Franklin Ride
Robin Arzón
Tuesday 10/4/22 @ 10:3 PM
Difficulty: 7.82 / 10
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137kj
70rpm
38%
14mph
5 min Warm Up Ride
Ally Love
Tuesday 10/4/22 @ 9:56 PM
Difficulty: 4.11 / 10
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11kj
84rpm
23%
10mph
5 min Pre-Ride Warm Up
Robin Arzón
Tuesday 10/4/22 @ 9:49 PM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 10/3/22 @ 5:13 PM
Difficulty: 3.3 / 10
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10 min David Bowie Cool Down Ride
Leanne Hainsby
Monday 10/3/22 @ 5:1 PM
Difficulty: 4.3 / 10
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35kj
62rpm
37%
13mph
10 min Arms & Light Weights
Denis Morton
Monday 10/3/22 @ 4:50 PM
Difficulty: 6.28 / 10
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