carbloader8485
michigan
Total Rides: 614

Following

carbloader8485
michigan
Total Rides: 614

Following

Workouts

30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 3:4 PM
Difficulty: 7.74 / 10
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141kj
59rpm
44%
14mph
5 min Warm Up Ride
Ally Love
Monday 10/10/22 @ 2:58 PM
Difficulty: 4.11 / 10
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11kj
83rpm
24%
10mph
5 min Pre-Ride Warm Up
Robin Arzón
Monday 10/10/22 @ 2:52 PM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 10/8/22 @ 10:15 PM
Difficulty: 3.29 / 10
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10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 10/8/22 @ 10:3 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 10/8/22 @ 9:58 PM
Difficulty: 3.74 / 10
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19kj
90rpm
29%
14mph
20 min 90s Ride
Robin Arzón
Saturday 10/8/22 @ 9:37 PM
Difficulty: 6.57 / 10
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110kj
81rpm
37%
15mph
5 min Warm Up Ride
Robin Arzón
Saturday 10/8/22 @ 9:31 PM
Difficulty: 4.82 / 10
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25kj
87rpm
33%
15mph
5 min Pre-Ride Warm Up
Robin Arzón
Saturday 10/8/22 @ 9:25 PM
Difficulty: 3.55 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 10/7/22 @ 1:44 PM
Difficulty: 0 / 10
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