carbloader8485
michigan
Total Rides: 614

Following

carbloader8485
michigan
Total Rides: 614

Following

Workouts

45 min 2000s Ride
Tunde Oyeneyin
Wednesday 10/12/22 @ 2:1 PM
Difficulty: 8.17 / 10
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237kj
68rpm
41%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 10/12/22 @ 1:55 PM
Difficulty: 4.19 / 10
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18kj
88rpm
28%
13mph
5 min Pre-Ride Warm Up
Robin Arzón
Wednesday 10/12/22 @ 1:48 PM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 10/11/22 @ 10:46 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 10/11/22 @ 10:41 PM
Difficulty: 3.33 / 10
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24kj
93rpm
31%
15mph
30 min 90s Ride
Cody Rigsby
Tuesday 10/11/22 @ 10:10 PM
Difficulty: 7.51 / 10
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0kj
0rpm
0%
0mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Tuesday 10/11/22 @ 10:5 PM
Difficulty: 0 / 10
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22kj
95rpm
29%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Tuesday 10/11/22 @ 9:57 PM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Robin Arzón
Monday 10/10/22 @ 3:41 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Ally Love
Monday 10/10/22 @ 3:35 PM
Difficulty: 3.65 / 10
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17kj
66rpm
35%
13mph