carbloader8485
michigan
Total Rides: 614

Following

carbloader8485
michigan
Total Rides: 614

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 10/19/22 @ 4:2 PM
Difficulty: 3.66 / 10
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22kj
69rpm
38%
14mph
10 min Climb Ride
Robin Arzón
Wednesday 10/19/22 @ 3:51 PM
Difficulty: 8.77 / 10
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84kj
60rpm
54%
18mph
20 min 90s Ride
Robin Arzón
Wednesday 10/19/22 @ 3:29 PM
Difficulty: 6.57 / 10
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105kj
81rpm
37%
15mph
5 min Warm Up Ride
Robin Arzón
Wednesday 10/19/22 @ 3:24 PM
Difficulty: 4.13 / 10
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16kj
91rpm
26%
12mph
5 min Pre-Ride Warm Up
Robin Arzón
Wednesday 10/19/22 @ 3:17 PM
Difficulty: 3.55 / 10
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Tuesday 10/18/22 @ 5:36 PM
Difficulty: NaN / 10
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Monday 10/17/22 @ 5:26 PM
Difficulty: NaN / 10
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Sunday 10/16/22 @ 7:51 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Jess King
Saturday 10/15/22 @ 10:36 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Jess King
Saturday 10/15/22 @ 10:30 PM
Difficulty: 3.63 / 10
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18kj
82rpm
30%
13mph