carbloader8485
michigan
Total Rides: 614

Following

carbloader8485
michigan
Total Rides: 614

Following

Workouts

5 min Warm Up Ride
Ally Love
Saturday 10/22/22 @ 3:48 PM
Difficulty: 4.11 / 10
View Class
17kj
94rpm
25%
12mph
5 min Pre-Ride Warm Up
Robin Arzón
Saturday 10/22/22 @ 3:39 PM
Difficulty: 3.55 / 10
View Class
 
5 min Upper Body Stretch
Jermaine Johnson
Saturday 10/22/22 @ 12:35 AM
Difficulty: 3.2 / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Thursday 10/20/22 @ 3:18 PM
Difficulty: 3.26 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Thursday 10/20/22 @ 3:13 PM
Difficulty: 3.65 / 10
View Class
20kj
70rpm
35%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/20/22 @ 2:42 PM
Difficulty: 7.93 / 10
View Class
132kj
47rpm
47%
12mph
20 min 80s Ride
Robin Arzón
Thursday 10/20/22 @ 2:21 PM
Difficulty: 6.67 / 10
View Class
95kj
80rpm
35%
15mph
5 min Warm Up Ride
Ally Love
Thursday 10/20/22 @ 2:15 PM
Difficulty: 4.11 / 10
View Class
19kj
91rpm
28%
13mph
5 min Pre-Ride Warm Up
Robin Arzón
Thursday 10/20/22 @ 2:7 PM
Difficulty: 3.55 / 10
View Class
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 10/19/22 @ 4:7 PM
Difficulty: 3.12 / 10
View Class