Workouts

10 min Sleep Meditation
Kristin McGee
Friday 10/27/23 @ 2:34 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 10/26/23 @ 1:12 AM
Difficulty: 0 / 10
 
Wednesday 10/25/23 @ 5:16 PM
Difficulty: NaN / 10
151kj
84rpm
34%
15mph
10 min Arms & Light Weights
Ben Alldis
Tuesday 10/24/23 @ 5:20 PM
Difficulty: 6.49 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 10/24/23 @ 4:48 PM
Difficulty: 5.87 / 10
138kj
83rpm
33%
14mph
20 min Pop Ride
Leanne Hainsby
Monday 10/23/23 @ 4:14 PM
Difficulty: 7.21 / 10
113kj
73rpm
40%
16mph
20 min Country Ride
Bradley Rose
Friday 10/20/23 @ 5:56 PM
Difficulty: 6.86 / 10
123kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/17/23 @ 4:54 PM
Difficulty: 8.09 / 10
139kj
55rpm
44%
13mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/16/23 @ 5:38 PM
Difficulty: 7.18 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 5:28 PM
Difficulty: 6.01 / 10