Workouts

10 min Warm Up Ride
Bradley Rose
Monday 8/1/22 @ 3:18 PM
Difficulty: 4.79 / 10
46kj
85rpm
33%
15mph
10 min Sleep Meditation
Anna Greenberg
Sunday 7/31/22 @ 2:35 AM
Difficulty: 2.87 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 7/28/22 @ 4:24 PM
Difficulty: 6.64 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Thursday 7/28/22 @ 4:11 PM
Difficulty: 6.71 / 10
 
20 min Disney Ride
Cody Rigsby
Wednesday 7/27/22 @ 7:3 PM
Difficulty: 6.95 / 10
132kj
67rpm
46%
17mph
Monday 7/25/22 @ 4:25 PM
Difficulty: NaN / 10
95kj
72rpm
42%
16mph
15 min 2000s Ride
Bradley Rose
Wednesday 7/20/22 @ 5:25 PM
Difficulty: 6.58 / 10
84kj
79rpm
38%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 5:3 PM
Difficulty: 6.71 / 10
159kj
71rpm
41%
15mph
Monday 7/18/22 @ 4:36 PM
Difficulty: NaN / 10
46kj
84rpm
32%
14mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 6/29/22 @ 1:3 PM
Difficulty: 4.64 / 10
49kj
80rpm
36%
15mph