Workouts

20 min Low Impact Ride
Christine D'Ercole
Thursday 1/4/24 @ 5:26 PM
Difficulty: 5.88 / 10
94kj
76rpm
36%
15mph
20 min Glutes & Legs Strength
Andy Speer
Thursday 1/4/24 @ 4:57 PM
Difficulty: 7.18 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/4/24 @ 4:44 PM
Difficulty: 0 / 10
 
10 min Savasana Meditation
Anna Greenberg
Thursday 1/4/24 @ 2:12 AM
Difficulty: 2.5 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 1/1/24 @ 5:19 AM
Difficulty: 4.06 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Friday 12/29/23 @ 5:23 PM
Difficulty: 6.47 / 10
101kj
77rpm
37%
15mph
20 min 2010s Hip Hop Ride
Leanne Hainsby
Thursday 12/28/23 @ 3:47 PM
Difficulty: 0 / 10
104kj
73rpm
37%
15mph
Extra 10: Biceps
Tunde Oyeneyin
Thursday 12/28/23 @ 3:35 PM
Difficulty: 7.52 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 12/28/23 @ 4:1 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/27/23 @ 3:37 PM
Difficulty: 7.48 / 10
106kj
48rpm
39%
10mph