Workouts
10 min Wimbledon Core Strength
Ben Alldis
Thursday 8/4/22 @ 3:22 PM
Difficulty: 6.38 / 10
89kj
71rpm
42%
15mph
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 8/2/22 @ 4:25 PM
Difficulty: 6.49 / 10
10 min Chest & Back Strength
Selena Samuela
Tuesday 8/2/22 @ 4:4 PM
Difficulty: 6.54 / 10
61kj
63rpm
46%
15mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/1/22 @ 3:42 PM
Difficulty: 6.26 / 10