Workouts

30 min The Greatest Showman Ride
Robin Arzón
Friday 9/30/22 @ 4:13 PM
Difficulty: 8.03 / 10
151kj
71rpm
39%
15mph
10 min Climb Ride
Bradley Rose
Wednesday 9/28/22 @ 4:32 PM
Difficulty: 7.13 / 10
49kj
73rpm
38%
15mph
20 min Low Impact Ride
Robin Arzón
Sunday 9/25/22 @ 4:42 PM
Difficulty: 6.05 / 10
90kj
72rpm
37%
14mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 9/9/22 @ 9:29 PM
Difficulty: 7.22 / 10
 
10 min Core Strength
Logan Aldridge
Friday 9/9/22 @ 9:17 PM
Difficulty: 6.2 / 10
 
20 min Tabata Ride
Robin Arzón
Wednesday 9/7/22 @ 4:6 PM
Difficulty: 8.73 / 10
103kj
53rpm
46%
12mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 9/7/22 @ 4:0 PM
Difficulty: 3.9 / 10
21kj
86rpm
31%
14mph
10 min Arms & Light Weights
Ben Alldis
Tuesday 9/6/22 @ 4:59 PM
Difficulty: 6.01 / 10
 
10 min Core Strength
Andy Speer
Tuesday 9/6/22 @ 4:47 PM
Difficulty: 6.17 / 10
 
10 min Climb Ride
Bradley Rose
Monday 9/5/22 @ 8:31 PM
Difficulty: 7.08 / 10
65kj
74rpm
42%
17mph