Workouts

20 min Low Impact Ride
Kendall Toole
Monday 11/7/22 @ 10:11 PM
Difficulty: 5.71 / 10
101kj
78rpm
36%
15mph
15 min Tabata Ride
Bradley Rose
Monday 10/24/22 @ 5:45 PM
Difficulty: 7.49 / 10
80kj
67rpm
40%
14mph
5 min Warm Up Ride
Cody Rigsby
Monday 10/24/22 @ 5:39 PM
Difficulty: 3.92 / 10
21kj
78rpm
34%
14mph
20 min Pop Ride
Robin Arzón
Wednesday 10/19/22 @ 5:57 PM
Difficulty: 7.23 / 10
103kj
74rpm
39%
15mph
30 min 90s Ride
Kendall Toole
Tuesday 10/18/22 @ 6:36 PM
Difficulty: 7.61 / 10
151kj
74rpm
38%
15mph
10 min Climb Ride
Robin Arzón
Wednesday 10/12/22 @ 7:4 PM
Difficulty: 8.69 / 10
58kj
54rpm
49%
15mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 10/12/22 @ 6:58 PM
Difficulty: 3.92 / 10
20kj
77rpm
33%
14mph
15 min Low Impact Ride
Bradley Rose
Tuesday 10/11/22 @ 6:54 PM
Difficulty: 5.08 / 10
74kj
75rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 10/6/22 @ 4:8 PM
Difficulty: 5.39 / 10
91kj
76rpm
35%
14mph
10 min Climb Ride
Ben Alldis
Tuesday 10/4/22 @ 5:14 PM
Difficulty: 7.65 / 10
49kj
65rpm
41%
15mph