Workouts

10 min Glutes & Legs Strength
Rad Lopez
Monday 1/15/24 @ 5:9 PM
Difficulty: 7.13 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 4:58 PM
Difficulty: 6.81 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 1/15/24 @ 3:31 AM
Difficulty: 4.5 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 1/13/24 @ 3:25 AM
Difficulty: 3 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 1/11/24 @ 5:37 PM
Difficulty: 7.69 / 10
112kj
48rpm
40%
10mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/11/24 @ 5:22 PM
Difficulty: 6.36 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Wednesday 1/10/24 @ 8:37 PM
Difficulty: 7.52 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 8:28 PM
Difficulty: 5.64 / 10
 
15 min Low Impact Ride
Bradley Rose
Monday 1/8/24 @ 7:8 PM
Difficulty: 5.17 / 10
60kj
77rpm
33%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/7/24 @ 4:8 AM
Difficulty: 2.78 / 10