Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 1/11/24 @ 5:37 PM
Difficulty: 7.69 / 10
112kj
48rpm
40%
10mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/11/24 @ 5:22 PM
Difficulty: 6.36 / 10
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 8:28 PM
Difficulty: 5.64 / 10
60kj
77rpm
33%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/7/24 @ 4:8 AM
Difficulty: 2.78 / 10