caraboo252
🌊Beaufort, NC
Total Rides: 653
Following
caraboo252
🌊Beaufort, NC
Total Rides: 653
Following
Workouts
30 min Intervals & Arms Ride
Bradley Rose
Saturday 2/11/23 @ 6:58 PM
Difficulty: 7.2 / 10
146kj
61rpm
41%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/9/23 @ 4:11 PM
Difficulty: 6.26 / 10
145kj
79rpm
35%
15mph
85kj
68rpm
42%
15mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 2/7/23 @ 5:30 PM
Difficulty: 6.43 / 10
10 min Resistance Bands: Core
Matty Maggiacomo
Tuesday 2/7/23 @ 5:20 PM
Difficulty: 5.8 / 10
83kj
68rpm
42%
14mph
21kj
83rpm
32%
14mph
