caraboo252
🌊Beaufort, NC
Total Rides: 653

Following

caraboo252
🌊Beaufort, NC
Total Rides: 653

Following

Workouts

20 min Low Impact Ride
Bradley Rose
Thursday 3/30/23 @ 2:17 PM
Difficulty: 5.36 / 10
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104kj
78rpm
37%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/28/23 @ 2:49 PM
Difficulty: 6.48 / 10
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151kj
79rpm
36%
15mph
Extra 10: Climb Ride
Tunde Oyeneyin
Monday 3/27/23 @ 6:38 PM
Difficulty: 7.76 / 10
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69kj
62rpm
49%
17mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 3/27/23 @ 6:16 PM
Difficulty: 6.91 / 10
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10 min EDM Core Strength
Rad Lopez
Monday 3/27/23 @ 6:5 PM
Difficulty: 6.87 / 10
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5 min Warm Up Ride
Leanne Hainsby
Monday 3/27/23 @ 5:59 PM
Difficulty: 4.24 / 10
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25kj
86rpm
34%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/23/23 @ 4:58 PM
Difficulty: 7.42 / 10
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114kj
44rpm
42%
11mph
20 min Pop Ride
Bradley Rose
Wednesday 3/22/23 @ 4:4 PM
Difficulty: 6.76 / 10
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98kj
72rpm
38%
14mph
20 min Upper Body Strength
Robin Arzón
Tuesday 3/21/23 @ 6:55 PM
Difficulty: 7.22 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 3/21/23 @ 6:44 PM
Difficulty: 7.38 / 10
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