Workouts

20 min Pop Ride
Bradley Rose
Wednesday 7/19/23 @ 2:46 PM
Difficulty: 6.9 / 10
114kj
73rpm
40%
15mph
10 min Calming Meditation
Anna Greenberg
Wednesday 7/19/23 @ 12:48 AM
Difficulty: 3.33 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/17/23 @ 3:4 PM
Difficulty: 8.01 / 10
112kj
43rpm
44%
10mph
30 min Intervals & Arms Ride
Bradley Rose
Friday 7/14/23 @ 8:13 PM
Difficulty: 7.41 / 10
165kj
68rpm
40%
14mph
Friday 7/7/23 @ 5:11 PM
Difficulty: NaN / 10
99kj
82rpm
36%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/6/23 @ 4:10 PM
Difficulty: 7.41 / 10
 
15 min Low Impact Ride
Bradley Rose
Thursday 7/6/23 @ 3:54 PM
Difficulty: 5.18 / 10
82kj
75rpm
39%
15mph
30 min Pop Ride
Leanne Hainsby
Wednesday 7/5/23 @ 3:23 PM
Difficulty: 7.57 / 10
177kj
76rpm
39%
16mph
30 min The Little Mermaid Ride
Tunde Oyeneyin
Thursday 6/29/23 @ 6:12 PM
Difficulty: 6.73 / 10
151kj
69rpm
39%
14mph
20 min HIIT Ride
Leanne Hainsby
Monday 6/26/23 @ 3:58 PM
Difficulty: 7.98 / 10
120kj
69rpm
42%
16mph