caraboo252
🌊Beaufort, NC
Total Rides: 653
Following
caraboo252
🌊Beaufort, NC
Total Rides: 653
Following
Workouts
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 8/23/23 @ 5:20 PM
Difficulty: 7.36 / 10
95kj
52rpm
39%
11mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/22/23 @ 5:4 PM
Difficulty: 6.95 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 8/21/23 @ 3:50 PM
Difficulty: 6.57 / 10
160kj
82rpm
36%
15mph
20 min Chest & Back Strength
Callie Gullickson
Friday 8/18/23 @ 5:28 PM
Difficulty: 6.53 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/18/23 @ 5:11 PM
Difficulty: 7.38 / 10
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 8/16/23 @ 4:11 PM
Difficulty: 7.81 / 10
127kj
52rpm
41%
11mph