Workouts
20 min Focus Flow: Healthy Back
Kirra Michel
Thursday 7/18/24 @ 8:29 AM
Difficulty: 5.14 / 10
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/2/24 @ 9:58 AM
Difficulty: 4.62 / 10
254kj
76rpm
45%
18mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Monday 6/24/24 @ 11:12 AM
Difficulty: 4.79 / 10
15 min Fit Family Fun: Disney
Jess Sims
Saturday 6/22/24 @ 11:56 AM
Difficulty: 5.13 / 10
153kj
70rpm
45%
17mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Friday 6/21/24 @ 10:7 AM
Difficulty: 4.54 / 10
118kj
79rpm
43%
18mph