Workouts

15 min Low Impact Ride
Jess King
Tuesday 4/11/23 @ 7:38 PM
Difficulty: 5.85 / 10
123kj
86rpm
42%
18mph
15 min Fit Family Fun: Disney
Jess Sims
Monday 3/27/23 @ 12:47 PM
Difficulty: 5.13 / 10
 
30 min Rock Pilates
Kristin McGee
Friday 3/17/23 @ 11:19 AM
Difficulty: 6.39 / 10
 
30 min Morning Slow Flow
Ross Rayburn
Thursday 3/16/23 @ 1:36 PM
Difficulty: 4.36 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Friday 3/3/23 @ 5:39 PM
Difficulty: 8.28 / 10
275kj
69rpm
49%
18mph
20 min Motown Ride
Hannah Corbin
Tuesday 2/28/23 @ 8:18 PM
Difficulty: 6.78 / 10
160kj
77rpm
44%
18mph
30 min Feel Good Ride
Ally Love
Sunday 2/26/23 @ 1:50 PM
Difficulty: 7.68 / 10
258kj
73rpm
47%
18mph
30 min Morning Slow Flow
Aditi Shah
Sunday 2/26/23 @ 1:3 PM
Difficulty: 4.51 / 10
 
20 min 2000s Ride
Olivia Amato
Saturday 2/25/23 @ 12:27 AM
Difficulty: 7.78 / 10
187kj
79rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/23/23 @ 2:38 PM
Difficulty: 3.18 / 10