Workouts

5 min Fit Family Brain Break
Jess Sims
Friday 6/23/23 @ 10:35 PM
Difficulty: 3.87 / 10
 
20 min Country Pop Ride
Ally Love
Thursday 6/22/23 @ 2:56 PM
Difficulty: 7.2 / 10
165kj
74rpm
46%
18mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 6/21/23 @ 4:42 PM
Difficulty: 6.55 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 6/21/23 @ 4:8 PM
Difficulty: 7.71 / 10
263kj
69rpm
49%
18mph
5 min Fit Family Brain Break
Jess Sims
Tuesday 6/20/23 @ 11:45 AM
Difficulty: 3.87 / 10
 
15 min Intervals Run
Jess Sims
Thursday 6/15/23 @ 1:26 PM
Difficulty: 6.88 / 10
 
5 min Fit Family Brain Break
Jess Sims
Thursday 6/15/23 @ 11:15 AM
Difficulty: 3.87 / 10
 
15 min Fit Family Fun
Jess Sims
Thursday 6/15/23 @ 11:8 AM
Difficulty: 4.99 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 6/15/23 @ 1:1 AM
Difficulty: 3.18 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 6/15/23 @ 12:49 AM
Difficulty: 5.99 / 10