Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/19/23 @ 2:47 PM
Difficulty: 3.18 / 10
 
30 min Low Impact Ride
Emma Lovewell
Tuesday 9/19/23 @ 2:14 PM
Difficulty: 6.43 / 10
203kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/12/23 @ 2:13 PM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 9/12/23 @ 2:0 PM
Difficulty: 6.22 / 10
 
30 min Low Impact Ride
Ally Love
Tuesday 9/12/23 @ 1:27 PM
Difficulty: 6.52 / 10
197kj
76rpm
41%
17mph
5 min Fit Family Brain Break
Jess Sims
Tuesday 9/12/23 @ 11:36 AM
Difficulty: 4.46 / 10
 
20 min Low Impact Ride
Emma Lovewell
Monday 9/11/23 @ 1:54 PM
Difficulty: 5.87 / 10
143kj
79rpm
42%
17mph
15 min Fit Family Fun: Disney
Jess Sims
Monday 9/4/23 @ 1:51 PM
Difficulty: 5.13 / 10
 
5 min Fit Family Brain Break
Jess Sims
Sunday 8/6/23 @ 12:42 PM
Difficulty: 4.49 / 10
 
15 min Fit Family Fun: Disney
Jess Sims
Saturday 7/22/23 @ 10:55 AM
Difficulty: 5.13 / 10