Workouts

10 min Full Body Stretch
Hannah Corbin
Tuesday 10/24/23 @ 2:40 PM
Difficulty: 4.1 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Tuesday 10/24/23 @ 2:6 PM
Difficulty: 6.95 / 10
189kj
73rpm
41%
16mph
10 min Cool Down Ride
Jenn Sherman
Sunday 10/22/23 @ 2:3 PM
Difficulty: 4.14 / 10
1kj
4rpm
75%
2mph
5 min Post-Ride Stretch
Ben Alldis
Friday 10/20/23 @ 5:1 PM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 10/20/23 @ 4:49 PM
Difficulty: 6.42 / 10
 
30 min Feel Good Ride
Ally Love
Friday 10/20/23 @ 4:14 PM
Difficulty: 7.65 / 10
204kj
72rpm
43%
16mph
20 min Low Impact Ride
Ally Love
Thursday 10/19/23 @ 1:33 PM
Difficulty: 6.08 / 10
131kj
77rpm
40%
16mph
30 min Feel Good Ride
Ally Love
Thursday 10/12/23 @ 1:35 PM
Difficulty: 7.54 / 10
199kj
69rpm
43%
16mph
20 min Low Impact Ride
Ally Love
Monday 10/9/23 @ 8:19 PM
Difficulty: 5.98 / 10
130kj
73rpm
42%
17mph
5 min Fit Family Brain Break
Jess Sims
Saturday 10/7/23 @ 11:52 AM
Difficulty: 3.87 / 10